Spice Up Your Health with Cinnamon & A Heart Healthy Shrub Recipe Too!
The Herbalist's Path - En podcast av Mel Mutterspaugh
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The holiday season has us snacking on tasty treats everywhere we turn. Most of the time, they're loaded with sugar and other unhealthy options, but in good news, Cinnamon, one of the stars of the season has a wide array of medicinal benefits for you. Inside this episode, you'll discover why Cinnamon is your friend. From From heart and circulatory health, to digestive health, and it can even be helpful for cold and flu season! Just maybe find a way to tone down the sugar that comes along wit...
