🌼Real Talk: Herbal Medicine Skeptics, Immune Health, and Fevers

It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu season is upon us, I chatted a bit about fevers and the best herbs to soothe those high temps. Reality is, our kitchen might just be your n...