Herbs to Boost Your Immune System, Some of My Favs!

It’s September 2020. We’ve been talking a lot about back-to-school stress and how to “braintain” with the help of herbal medicine. Our immune systems are probably already a little compromised by stress and emotional fatigue of living in this upside down era; now we get to move into cold & flu season whilst still battling a pandemic virus. Indeed, any cough or sneeze or sniffle puts anyone within earshot into a mild panic (did we mention that stress can compromise an immune system?). In a ...