Understanding Overwhelm as a Trauma Response with Dr. Aimie Apigian

In this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Aimie emphasizes the importance of collaboration and building trust... Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ https://www.globaltraumainstitute.com/trauma-care-practitioner SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you. Our Sponsors: * Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy