Level Up Your 2025: Workout Routine, Step Goals, Nutrition, Sleep, & More

On today’s solo episode I am talking about the ways to level up your 2025. I get in depth with the plan I’ve created for my workout routine, daily step goals, meal prep, sleep schedule, and more. This episode is full of tangible tips and tricks that you can implement in your daily routine to help become your best version of yourself this year. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE.   To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE.  This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Listeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambigger. Head to https://qualialife.com/DREAMBIGGER for 15% off your purchase of Qualia’s products. Visit foratravel.com/dreambigger and let us know you came from DREAMBIGGER when signing up. Just in time for the new year, Prolon is offering The Dream Bigger Podcast listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to Prolonlife.com/DREAMBIGGER.  Go to shipbob.com for a free quote. Advocate for your health today. Go to 23andme.com/DREAMBIGGER for your limited time offer. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.