How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
The Bulletproof Musician - En podcast av Noa Kageyama - Söndagar
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bd/3f/a2/bd3fa2de-e2b3-047b-edac-1cd5d9c877f7/mza_10805800959809556696.jpg/300x300bb-75.jpg)
Kategorier:
Are you a "night owl" that struggles with sluggishness in morning rehearsals or practice sessions? A recent study suggests that you can actually become more of a morning person and be more effective by making a few adjustments to your daily routine. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals) * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and fru...