#384. The Secret to Transforming Your Fitness in Your 30s, 40s, & Beyond with Eric Hinman
The BluePrint with Dr. Erik Korem - En podcast av High Performance Consulting
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Hybrid athlete Eric Hinman shares how he transformed his fitness and life in his forties, with tips on hiring coaches, optimizing your schedule, daily rituals, the power of small consistent actions over time, and more.
