#347. The Decline of Youth Physical & Mental Fitness & Social Skills | Staying Fit Under Stress & more with Zach Even-Esh
The BluePrint with Dr. Erik Korem - En podcast av High Performance Consulting
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Join strength coaches Zach Even-Esh & Dr. Erik Korem on thriving under pressure, mental/physical toll of elite sports, entrepreneur stress, teens' fitness decline, tech/porn's impacts, optimizing sleep/nutrition, resilience, and talks with kids.
