What is Runner’s itch & tips on how to deal with it

Runner’s itch is an itching sensation that you start to feel during a run, often on the legs and stomach. While runner’s itch usually isn’t harmful or something to be concerned about, this strange side-effect of running can be uncomfortable and annoying to those who suffer the ongoing urges to stop and scratch This morning, we look at various reasons why runner’s itch occurs, and on ways to prevent and alleviate it, too Gugs Mhlungu is joined by Derek ArcherSee omnystudio.com/listener for privacy information.