S1 E10 - The Dev Life | Todd Motto on Ctrl + Alt + De-Stress: A Software Engineer's Guide to Mental Health & Fitness

EPISODE DESCRIPTION:In this Dev Life edition of the Angular Plus Show, we have an open conversation with Angular GDE and master content creator, Todd Motto, about mental and physical health as a software engineer. Todd shares his experiences of struggling with mental health and how getting physically active has helped him to find better balance and happiness in life. What can you be doing to find that same kind of balance and happiness in your life too? Pull out your Pokemon cards and settle in - This is…. The Dev Life!LINKS:https://twitter.com/toddmottohttps://ultimatecourses.com/https://twitter.com/tryultimatehttps://medium.com/google-developer-experts/angular-gde-todd-motto-encourages-developers-to-care-for-their-bodies-and-minds-d6a2a1a64416https://www.barnesandnoble.com/w/the-chimp-paradox-steve-peters/1113858297CONNECT WITH US:Todd Motto - @ToddMottoBrooke Avery - @jediBraveryPreston Lamb - @PrestonJLambFollow us on X: The Angular Plus ShowBluesky: @theangularplusshow.bsky.social  The Angular Plus Show is a part of ng-conf. ng-conf is a multi-day Angular conference focused on delivering the highest quality training in the Angular JavaScript framework. Developers from across the globe converge  every year to attend talks and workshops by the Angular team and community experts.JoinAttendXBluesky        ReadWatchEdited by Patrick HayesStock media provided by JUQBOXMUSIC/ Pond5