Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Tara Brach - En podcast av Tara Brach
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/89/50/de/8950de73-48f6-a4f3-d4e8-24ad03c29d75/mza_15012866063479677582.png/300x300bb-75.jpg)
Kategorier:
When our body and mind is relaxed, we become filled with a very awake, dynamic quality of presence. This meditation guides us in relaxing, opening our senses and resting in the vastness and inherent freedom of our own natural awareness.