[Encore] Mindful Monday: The Fall Season đ
Sleep Tight Relax - Calming Bedtime Stories and Meditations - En podcast av Sleep Tight Media - MĂ„ndagar
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In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and letâs go for a walk.
