Managing Meltdowns and Easing Sibling Screen Time Conflicts

This episode looks at solutions for when screens and devices like tablets are causing conflict in the home, especially when it is time for them to be turned off!   Siblings will often find themselves in conflict over devices and screen time, whether arguments over whose turn it is, jealousy over differing time allowances and scenarios wherein the younger sibling is a thorn in the side of the older sibling.  Therapist, author and leading expert on youth and family dynamics, Laura Kastner, PhD, shares her expertise on behavioral management, and how it relates to sibling fights.  Also, author Emily Cherkin, MEd and researcher Caroline Fitzpatrick, PhD, share more ideas on preventing and responding to screen related meltdowns, setting boundaries, and fostering emotional regulation in our kids.  Practical tips include redirecting attention, “planned ignoring”, and creating family screen time/media plans (or rules) with little kids—not just teens.   Featured Experts Laura Kastner, PhD Emily Cherkin, MEd Caroline Fitzpatrick of, PhD   Books Getting to calm & Wise-Minded Parenting, by Laura Kastner The Screentime Solution, by Emily Cherkin   Research References Fitzpatrick, C., et al. Early-Childhood Tablet Use and Outbursts of Anger. JAMA Pediatrics, 2024.   Additional Links Family media plan for Tablets Family media plan for Video Gaming   Time Code 00:00 Introduction to Planned Ignoring 00:19 Screen Time Struggles and Sibling Conflicts 01:20 Expert Insights: Laura Kastner 02:54 Behavioral Management Techniques 08:42 Handling Screen Time Tantrums 11:15 Practical Tips for Screen Time Transitions 14:06 Research on Screen Time and Emotional Regulation 18:55 Creating Family Screen Plans 19:51 Conclusion and Resources