Ageing better not younger: get your midlife glow on

Trish & Lorraine meet health and beauty coach Karen Cummings-Palmer to find out the lifestyle tweaks and changes for diet, skin and exercise that will have us feeling and looking our most gorgeous in no time. Plus: at last, the teens go back to school, books we're loving, natural deodorants and why we'll never forget 1996. Want to join the conversation, ask a question or share your midlife story? DM us @postcardsfrommidlife, join our Facebook Group or email us hello@postcardsfrommidlife.com  

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