ATG for Speed

In this episode, we tackle applying ATG principles for maximum speed and athletic performance. Join us as we explore the strategies and insights shared by our coaches and athletes who have harnessed the power of ATG training to reach new heights in their athletic endeavors. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast SURPO Nutrition - surponutrition.com SOCIALS ATG - @athletictruthgroup Zak - @zakwoodwardatp Keegan - @Keegancoach Fernando - @fueledbyfern Matthew - @skaarperformance