2217: Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Anger & Emotional Healing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2217: Keith Wilson explores the rationality behind holding grudges, suggesting that while grudges can be logical due to broken trust, showing mercy and valuing relationships may often outweigh the benefits of holding onto anger. Read along with the original article(s) here: https://medium.com/change-becomes-you/is-holding-a-grudge-a-rational-thing-to-do-62f1609b75c6 Quotes to ponder: "Holding a grudge is a perfectly rational thing to do; but so is showing mercy." "Trustworthiness cannot be delivered all at once; it must come in over time, through sustained reliability." "Justice is an important value; but it’s not the only thing to value in life." Episode references: The Road to Reconciliation: https://www.amazon.com/Road-Reconciliation-Comprehensive-Guide-Relationships/dp/1727021967 Learn more about your ad choices. Visit megaphone.fm/adchoices