Navigating your child’s diagnosis: Self-care tips for parents
Opportunity Gap: How to Support Kids of Color Who Learn Differently - En podcast av Understood.org, Julian Saavedra - Onsdagar
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When a child is diagnosed with a learning and thinking difference, their parents often focus all their energy on helping. Like advocating for their child, or figuring out what support is needed. With so much to juggle, it's easy for parents to lose sight of their own mental well-being. In this episode, Julian talks with Dr. Monica Johnson. Dr. Johnson, also known as “Dr. J,” is a psychologist and the host of Understood.org’s “ADHD and” podcast. Listen as Dr. J breaks down emotions parents may experience after receiving their child’s diagnosis. And get her advice on how to set boundaries and make time for self-care while still supporting your child.
