Self-Care for Overwhelmed Parents - Elisha Beach [208]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - En podcast av Hunter Clarke-Fields - Tisdagar
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Get Hunter's book, Raising Good Humans now! A few years ago, Elisha Beach chose to put out the REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform, to be honest about the difficulties of being a stay-at-home-parent. Takeaways: 1. How to deal with the overwhelm of life with 4 kids. 2. We need to be honest about how we waste our time. 3. There are small changes we can make towards our prioritie
