Real World Self-Compassion - Carla Naumburg [166]
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More - En podcast av Hunter Clarke-Fields - Tisdagar
Kategorier:
Hunter talks to Carla Naumburg about Real World Self-Compassion. Some big takeaways from this episode include: 1. Our brains are good at berating ourselves when something goes wrong 2. Harsh inner criticism makes it MORE likely that we’ll repeat the unskillful behavior 3. How to share self-compassion with our kids
