#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

Mat Steinwede - Chasing Optimum - En podcast av Mat Steinwede

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This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses: https://www.mindfulgrowthacademy.com/ Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)