Productivity Tips for Better Time and Stress Management in Midlife
Life after Kids with Drs. Brooke and Lynne - En podcast av Drs. Brooke and Lynne

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On today’s episode of The Life After Kids Podcast, we’re discussing the importance of time management. Time is the one resource that cannot be replaced or regained, and the contrast of the pandemic slowing things down followed by life speeding up again has made time feel even faster. Time management is important for reducing stress, maintaining emotional balance, and increasing productivity. It’s a form of selfcare, just like exercise and eating well. Taking control of our time and managing o...