Empty Nest Emotions: Tips for Parents of Seniors

Dr. Brooke and Dr. Lynne return to discuss the emotional journey of navigating a child's final stretch of high school. Reflecting on their Nashville trip and personal experiences, they offer insights into handling the inevitable transitions, from identifying emotions and practicing self-care to creative expression and seeking support. Whether you're a parent feeling overwhelmed or emotionally reserved, their conversation provides practical tips to help manage this pivotal life change. Tune in to explore how these strategies can help you find balance amidst the excitement and challenges of your child's senior year.