Confidence Comes in the Struggle: Empowering Yourself and Your Children

Dr. Brooke and Dr. Lynn delve into the challenges of parenting teens through anxiety while balancing the desire to support them versus fostering their resilience. Through personal anecdotes, they discuss how allowing kids to navigate their struggles prepares them for future obstacles. The episode also touches on taking calculated risks in pursuing personal growth and purpose, emphasizing the 'rocking chair test' as a tool for long-term decision-making. Join the conversation about building confidence, tackling fears, and nurturing self-worth in this engaging discussion on life after kids.