Episode 21 | Self Compassion (with Sarah Ann Macklin)

Send us a text Welcome back to the I Don’t Think We Talk Enough About podcast, where this week we are diving deep into self-compassion with Sarah Ann Macklin. Together, we explore what self-compassion is and why we often find it difficult to practice. Sarah Ann brings her own personal story, revealing why discovering self-compassion was imperative for her survival. Drawing from her own experiences and studies, she now offers invaluable advice on embracing kindness towards ourselves. Th...