Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
Everyday Neuro: Psychology and Neuroscience Podcast - En podcast av Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
Kategorier:
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
