Everyday Neuro 007: How to Recognise, Understand and Reduce Workplace Anxiety and Boost Productivity
Everyday Neuro: Psychology and Neuroscience Podcast - En podcast av Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
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In this episode, I discuss the topic of anxiety with a particular focus on the workplace. I will look at the symptoms of anxiety and provide helpful ways in which anxiety can be reduced to enhance wellbeing and productivity at work. I will use a real life scenario to illustrate how these strategies can be beneficial when used by all members of the workforce. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
