The Struggles No One Talks About in Weight Loss Over 40
DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 - En podcast av Danya R Powers

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đš The Struggles No One Talks About in Weight Loss Over 40If youâve ever felt like your body is working against you, your motivation is disappearing, or weight loss is WAY harder than it used to be⊠this episode is for YOU.đĄ Hereâs what weâre tackling today:đ How hormones, stress & sleep affect fat loss (and what to do about it!)đ The emotional side of weight loss â guilt, frustration & starting overđ Why motivation isnât the answer (and what actually keeps you consistent)đ„ You are NOT broken. You are NOT alone. And you CAN lose weight over 40âyou just need the right approach.đ„ LAST CHANCE! My 6-Week Badass Gramma Bootcamp closes March 2nd. Message me âBADASSâ to grab your spot!đ§ Listen now & start taking control of your weight loss journey today!đ Website: www.empowerdcoaching.comđČ Follow me: @danyapowersec