The 1% Shift: Why Tiny Habits Win Every Time
DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 - En podcast av Danya R Powers

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Think you need to be perfect to lose weight? Think again. In this episode of DivaDeets, we break down why "all or nothing" is holding you back—and how the 1% shift can change everything. ✅ Why perfection leads to burnout ✅ What 1% better looks like in real life ✅ How my client Michelle lost 31 lbs by doing LESS ✅ A challenge you can start TODAY Ready to ditch the start-over cycle? DM “READY” to me at any of my socials or apply at www.empowerdcoaching.com Follow me: IG + TikTok: @danyapowersec FB: Danya Powers YT: EmpowerD Coaching with Danya Powers