How to Stop Starting Over Every Monday & Stay Consistent

Tired of restarting your weight loss journey every Monday? In this episode, I break down why this happens, how to shift your mindset, and what actually works to stay consistent—so you NEVER have to "start over" again.🔥 What You’ll Learn: ✅ Why the “all or nothing” mindset keeps you stuck ✅ The simple mindset shift to stop self-sabotaging ✅ 4 actionable steps to build real consistency💬 DM me “CONSISTENT” on Instagram (@danyapowersec) and I’ll send you my top tips!👉 Join my coaching program: www.empowerdcoaching.com 📲 Follow me: Instagram and TikTok: @danyapowersecFacebook: Danya Powers YouTube: EmpowerD Coaching🎙 Until next time—stay strong, stay consistent, and stay fabulous, Divas! 💕