5 minute walk & talk: Writer Kelly Corrigan on making movement breaks productive

To kick off Season 2 of Body Electric, host Manoush Zomorodi takes a five minute walk with writer Kelly Corrigan. Kelly shares her tips for fitting movement into her busy work schedule—while also making time for rest.Interested in taking a walk with Manoush and being featured on a future episode? Tell us about your strategies, struggles, and successes when breaking up your day with movement. Send us a voice memo at BodyElectric@npr.org.New episodes every Tuesday. Binge the entire series here.Sign up for the Body Electric Challenge here.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy